Cane-Fu teaches elderly and those with disabilities the art of self-defense

NEW HARTFORD, N.Y. (WKTV) - Local Black Belts are helping those with disabilities learn a new self defense technique, and it's called Cane-Fu.

Avalon Code - Summary Lists and Errata Guide

Avalon Code (DS) Avalon Code

Learn the successful strategy behind Google's birth

WHEN do you get your best ideas? You probably answer 'At night,' or 'In the shower,' or 'Stuck in traffic'. You get a flash of insight. Things come together in your mind. You connect the dots. You say to yourself, 'Aha! I see what to do.'